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10% off first session:
Use the code FIRSTSTEPS
Trainee and Qualified Counsellors
To support demand, when I am at full capacity, My Space Counselling manages a referral pathway of trainee counsellors and qualified counsellors. This is a group of like-minded counsellors based across Cornwall and the UK.
Trainee Counsellors
By providing trainee counsellor placements My Space Counselling is able to offer some reduced cost sessions in Truro. The spaces for low cost counselling are limited but if this is something that you are interested in please contact for further information.
If you are a trainee counsellor in Cornwall seeking a training placement then please email for further information.
The Team
When I am at full capacity I am able to offer clients a referral pathway to counsellors within the team that I supervise and support. I will offer clients an initial call to get an overview of needs to enable me to suggest counsellors within my team and share their profiles and experience with you. With your permission I will then share your contact details with the counsellor to enable them to make contact and set up a session with yourself. The team is made up of like minded people, who also have a passion for wellbeing and promoting individuality and values of self worth.
If you are a qualified Counsellor in Cornwall seeking regular referral pathways then please email for more information. This role is suitable for like -minded, committed, self- employed counsellors either experienced or seeking more experience/ CPD in CYP or Trauma work or a newly qualified counsellor seeking to increase their hours of practice through self-employment. Please note, you will need to have regular supervision with myself to become part of this opportunity.
Nik :
Low Cost Trainee
Profile:
Nik's roots lie deep in Psychology and Neurodiversity. Her passion for helping others was reignited during the pandemic, and she returned to study further in Neuroscience and person-centred counselling full time. She is currently studying for the L5 diploma ( final year) at Cornwall Counselling institute and has a particular focus on Anxiety, Neurodiversity, LGBTQ+ and Self Esteem issues.
Nik is able to work with Adults and sessions will be offered at a lower cost. Sessions will be available during the day on either Tuesdays or Wednesdays.
Note: Initial consultations with clients will be carried out with myself to assess client need and suitability for undertaking sessions with a trainee.
Training, Qualifications & Experience:
BA Hons Psychology (University of Reading)
PgDip Learning Disability studies (University of Reading)
MSc Applied Neuroscience (Kings College London)
L2 Counselling Skills
L5 Diploma in Person-Centred Counselling (University of Plymouth) current study
L2 in Suicide Awareness and Self Harm (Cambridge Regional College) current study
Member Organisations:
British Psychological Society
British Neuroscience Association
British Association for Counselling and Psychotherapy (BACP)
Nik's roots lie deep in Psychology and Neurodiversity. Her passion for helping others was reignited during the pandemic, and she returned to study further in Neuroscience and person-centred counselling full time. She is currently studying for the L5 diploma ( final year) at Cornwall Counselling institute and has a particular focus on Anxiety, Neurodiversity, LGBTQ+ and Self Esteem issues.
Nik is able to work with Adults and sessions will be offered at a lower cost. Sessions will be available during the day on either Tuesdays or Wednesdays.
Note: Initial consultations with clients will be carried out with myself to assess client need and suitability for undertaking sessions with a trainee.
Training, Qualifications & Experience:
BA Hons Psychology (University of Reading)
PgDip Learning Disability studies (University of Reading)
MSc Applied Neuroscience (Kings College London)
L2 Counselling Skills
L5 Diploma in Person-Centred Counselling (University of Plymouth) current study
L2 in Suicide Awareness and Self Harm (Cambridge Regional College) current study
Member Organisations:
British Psychological Society
British Neuroscience Association
British Association for Counselling and Psychotherapy (BACP)
Vanessa & Reggie
Qualified Counsellor- Truro
Profile:
Vanessa is a qualified Counsellor working with Adults, Children (7yrs+), Young People, Special Educational Needs, Neurodivergence, LGBTQ+.... inclusion is her passion. Vanessa also holds post qualifying qualification in Eating Disorders.
Reggie is her therapy dog, he is currently in training, but is already doing an amazing job!
Vanessa is a qualified Counsellor working with Adults, Children (7yrs+), Young People, Special Educational Needs, Neurodivergence, LGBTQ+.... inclusion is her passion. Vanessa also holds post qualifying qualification in Eating Disorders.
Reggie is her therapy dog, he is currently in training, but is already doing an amazing job!
Helen
Outdoor/ Online Counsellor
Profile:
Walking Forward Therapy-
Helen has over a decade of specialist counselling experience.
Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More recently how the pandemic continues to impact client’s lives.
A second specialism is neuro-diversity. Helen has many years of experience working with neurodiverse clients in different settings. Her approach is to celebrate neurological differences via an invitation to take off the mask to offer the true self.
Over the past 3 years she has also offered clients the opportunity to work together in woodland settings. This provides a profound opportunity to listen and share the struggles encountered. Her experience and research shows how vital it can be to connect within nature through touch, sight & sound. Releasing what is being held within the beautiful environment of Cornish woodland, calming a wide range of sensory overload. Together you will walk towards a clearer pathway of forward thinking, walking onwards, taking a journey of self-discovery, acceptance, strength, courage & empowerment.
Helen’s additional areas of focus are: anxiety, depression, narcissism, attachment, dissociative identity disorder, bipolar, stress, emotional unstable personality disorder, co-dependency, seasonal affective disorder, bereavement, child loss, empaths
Helen offers high support with curious questioning, always asked with warmth and kindness and, if appropriate, laughter. Playfulness can prove helpful to ease discomfort.
Helen’s Outdoor counselling is available 15-20 minutes from Truro, Falmouth and Redruth via car (accessible for Penryn campus students via public transport). Also Helston and Constantine.
To support her outdoor work Helen offers Online sessions.
Hour online or outdoor sessions @ £50 per session
Availability is Monday-Thursday (some possible Saturday work may also be available)
Helen is BACP Registered.
Walking Forward Therapy-
Helen has over a decade of specialist counselling experience.
Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More recently how the pandemic continues to impact client’s lives.
A second specialism is neuro-diversity. Helen has many years of experience working with neurodiverse clients in different settings. Her approach is to celebrate neurological differences via an invitation to take off the mask to offer the true self.
Over the past 3 years she has also offered clients the opportunity to work together in woodland settings. This provides a profound opportunity to listen and share the struggles encountered. Her experience and research shows how vital it can be to connect within nature through touch, sight & sound. Releasing what is being held within the beautiful environment of Cornish woodland, calming a wide range of sensory overload. Together you will walk towards a clearer pathway of forward thinking, walking onwards, taking a journey of self-discovery, acceptance, strength, courage & empowerment.
Helen’s additional areas of focus are: anxiety, depression, narcissism, attachment, dissociative identity disorder, bipolar, stress, emotional unstable personality disorder, co-dependency, seasonal affective disorder, bereavement, child loss, empaths
Helen offers high support with curious questioning, always asked with warmth and kindness and, if appropriate, laughter. Playfulness can prove helpful to ease discomfort.
Helen’s Outdoor counselling is available 15-20 minutes from Truro, Falmouth and Redruth via car (accessible for Penryn campus students via public transport). Also Helston and Constantine.
To support her outdoor work Helen offers Online sessions.
Hour online or outdoor sessions @ £50 per session
Availability is Monday-Thursday (some possible Saturday work may also be available)
Helen is BACP Registered.
Dawne,
Counsellor
Profile:
Dawne is a qualified Counsellor who tailors her clients' therapy to them, working with aspects of approaches to meet the needs of her clients Dawne is currently studying for a post-qualification in psychotherapeutic counselling.
Dawne is experienced in supporting clients with a wide range of concerns including, anxiety, depression, identity and self-confidence. She has experience of young adults through to eldery clients and has a particular interest in working with the inner child and with relational dynamics.
Dawne's fee is £50 per session.
Monday - Thursday from early until late
BACP Registered
Based in Truro for face to face work and
Nationwide online or telephone
Dawne is a qualified Counsellor who tailors her clients' therapy to them, working with aspects of approaches to meet the needs of her clients Dawne is currently studying for a post-qualification in psychotherapeutic counselling.
Dawne is experienced in supporting clients with a wide range of concerns including, anxiety, depression, identity and self-confidence. She has experience of young adults through to eldery clients and has a particular interest in working with the inner child and with relational dynamics.
Dawne's fee is £50 per session.
Monday - Thursday from early until late
BACP Registered
Based in Truro for face to face work and
Nationwide online or telephone
Abi,
Qualified Counsellor
Probus, Nr Truro
Hello, I’m Abi, a BACP-registered counsellor dedicated to supporting teens, young people, and adults as they navigate life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I support clients with a range of issues, including anxiety, depression, self-esteem, loss and grief, relational and family difficulties, family estrangement, and challenging life transitions. Whether you’re feeling overwhelmed by daily life, struggling with self-doubt, or navigating a major change, you don’t have to do it alone.
My approach is integrative, meaning I draw on various therapeutic methods to meet your individual needs, while always grounding our work in a person-centred foundation. Sessions are tailored to your growth and what feels right for you.
Counselling is a confidential, supportive space that’s just for you—a place where you can express yourself freely without fear of judgment. Together, we’ll explore what’s happening in your life, identify patterns, build resilience, and work towards greater self-awareness and emotional well-being. My aim is to empower you to feel more confident in facing life’s challenges and to support you in creating meaningful, positive changes.
Life can be unpredictable and tough to navigate, especially during big transitions or moments of uncertainty. Whether you’re:
• A young person navigating school pressures or friendship challenges,
• A teen experiencing intense emotions or trying to find your identity,
• Or an adult facing personal, family, or career challenges,
I’m here to walk alongside you with compassion, understanding, and tailored support.
I support clients with a range of issues, including anxiety, depression, self-esteem, loss and grief, relational and family difficulties, family estrangement, and challenging life transitions. Whether you’re feeling overwhelmed by daily life, struggling with self-doubt, or navigating a major change, you don’t have to do it alone.
My approach is integrative, meaning I draw on various therapeutic methods to meet your individual needs, while always grounding our work in a person-centred foundation. Sessions are tailored to your growth and what feels right for you.
Counselling is a confidential, supportive space that’s just for you—a place where you can express yourself freely without fear of judgment. Together, we’ll explore what’s happening in your life, identify patterns, build resilience, and work towards greater self-awareness and emotional well-being. My aim is to empower you to feel more confident in facing life’s challenges and to support you in creating meaningful, positive changes.
Life can be unpredictable and tough to navigate, especially during big transitions or moments of uncertainty. Whether you’re:
• A young person navigating school pressures or friendship challenges,
• A teen experiencing intense emotions or trying to find your identity,
• Or an adult facing personal, family, or career challenges,
I’m here to walk alongside you with compassion, understanding, and tailored support.
Amy - Low Cost
Trainee Counsellor, Truro
Amy is a trainee counsellor, completing her placement with My Space Counselling. She has a passion for helping people live more authentically and enjoy life to the fullest. She is interested in exploring new ways of thinking, supporting clients to embrace who they truly are and find greater joy and purpose in their lives. Her goal is to create a safe, supportive space where you can feel heard, understood, and more connected to your true self.
Amy has a love for nature and outdoor activities, and believes that spending time in nature can be a powerful way to reconnect with ourselves and find balance. If you’re feeling disconnected or overwhelmed, Amy will be honoured to walk alongside you as you discover new ways to embrace who you are and enjoy life with more clarity and confidence. Together, you will work towards a life that feels more joyful, meaningful, and true to you.
Amy has a love for nature and outdoor activities, and believes that spending time in nature can be a powerful way to reconnect with ourselves and find balance. If you’re feeling disconnected or overwhelmed, Amy will be honoured to walk alongside you as you discover new ways to embrace who you are and enjoy life with more clarity and confidence. Together, you will work towards a life that feels more joyful, meaningful, and true to you.
Tamzin,
Trainee Counsellor - Low Cost Counselling
Tamzin is a final year trainee counsellor who is completing her placement at My Space Counselling.
Tamzin says
‘I like to provide a safe place where people feel comfortable to be able to explore new ways of thinking, that can lead to a greater sense of wellbeing, clarity and self-compassion.
My counselling model is Integrative, and that means that I can draw from different approaches to best suit the client’s needs and preferences. ’
Tamzin has a background in the arts and education and in her own time, Tamzin, makes art, enjoys going to the cinema, and spending time in nature and with animals.
Tamzin says
‘I like to provide a safe place where people feel comfortable to be able to explore new ways of thinking, that can lead to a greater sense of wellbeing, clarity and self-compassion.
My counselling model is Integrative, and that means that I can draw from different approaches to best suit the client’s needs and preferences. ’
Tamzin has a background in the arts and education and in her own time, Tamzin, makes art, enjoys going to the cinema, and spending time in nature and with animals.
Lexi
Trauma Release Practitioner- Newquay and Online
Lexi is a Qualified Trauma Release Practitioner (Kinesiologist), Trauma Release Boxing Coach, and founder of the ‘School of Trauma Release.She takes a body-oriented approach to wellness, complementing talking therapy by addressing how trauma is stored in the body and reprogramming the nervous system for safety. She also offers this service to holistic and spiritual practitioners, helping to prevent burn out and vicarious trauma. She also helps others to get back into movement after trauma in a safe way as well as helping them to connect to frustration through ‘Trauma Release Boxing’ to music.
Trauma Release Kinesiology
Trauma is not only stored in the mind but also in the body. The main muscles that hold trauma are the neck, shoulders, back, and hips, with cortisol (stress) release points for each of these areas. This work is fascinating and deeply impactful. The part of the body responsible for anxiety and depression is the nervous system, particularly the vagus nerve. In her sessions, Lexi shares the science of trauma, provides tools to take away, and helps clients release trauma one muscle at a time. She also supports individuals in rebuilding their lives after trauma.
Trauma Release Boxing
Lexi’s boxing sessions are unlike any traditional exercise class. This is a safe and supportive environment designed to help individuals return to movement after trauma. The process is done with care, going at the pace of the client’s body and building them back up, one punch at a time. Over time, Lexi also helps people connect with frustration, anger, and rage in a fun and contained way. Magic!
Experience and Trainings
Lexi has been working with trauma for over a decade, teaching children at a school for challenging behaviour and supporting over 300 trauma release adult clients. Her training to become a fully qualified Trauma Release Kinesiologist took 3-4 years, and she now trains others in Level 1 and Level 2 (both in Kinesiology and Boxing). This is supported by her Master’s Degree in Education and extensive experience working with trauma.
Qualifications
Masters Degree in Education Leaderships and Management
Joint BA (hons) degree in Music and Sociology.
Post Graduate Certificate in Adult Life Long Learning
Trauma Release Kinesiology (KFPR)
Trauma and Mental Health Practitioner (Level 5 Dip)
Level 3 Counselling Skills
England Level 1 Boxing Coach
Trauma Release Kinesiology
Trauma is not only stored in the mind but also in the body. The main muscles that hold trauma are the neck, shoulders, back, and hips, with cortisol (stress) release points for each of these areas. This work is fascinating and deeply impactful. The part of the body responsible for anxiety and depression is the nervous system, particularly the vagus nerve. In her sessions, Lexi shares the science of trauma, provides tools to take away, and helps clients release trauma one muscle at a time. She also supports individuals in rebuilding their lives after trauma.
Trauma Release Boxing
Lexi’s boxing sessions are unlike any traditional exercise class. This is a safe and supportive environment designed to help individuals return to movement after trauma. The process is done with care, going at the pace of the client’s body and building them back up, one punch at a time. Over time, Lexi also helps people connect with frustration, anger, and rage in a fun and contained way. Magic!
Experience and Trainings
Lexi has been working with trauma for over a decade, teaching children at a school for challenging behaviour and supporting over 300 trauma release adult clients. Her training to become a fully qualified Trauma Release Kinesiologist took 3-4 years, and she now trains others in Level 1 and Level 2 (both in Kinesiology and Boxing). This is supported by her Master’s Degree in Education and extensive experience working with trauma.
Qualifications
Masters Degree in Education Leaderships and Management
Joint BA (hons) degree in Music and Sociology.
Post Graduate Certificate in Adult Life Long Learning
Trauma Release Kinesiology (KFPR)
Trauma and Mental Health Practitioner (Level 5 Dip)
Level 3 Counselling Skills
England Level 1 Boxing Coach
Sarah- Low Cost Trainee Counsellor Truro
Sarah is a trainee integrative counsellor and who has completed her Diploma studies. She is now completing her placement hours with My Space Counselling.
She has a background in working as a caseworker for a charity where she provided emotional support for victims of crime working predominantly with a background of domestic abuse and sexual violence to both adults and Children and Young persons. She has had a lot of experience of working with young people and adults with differing needs including those who are neurodiverse.
Sarah has a passion for clients who want to embrace their true selves and be able to live more authentically. Being aware that often past and present events can alter perceptions of ourselves and hold us back. She would like to help people find greater happiness and purpose in their lives. Sarah can offer a warm approach and a space to explore the things you would like to work with, free from judgement.
She has a background in working as a caseworker for a charity where she provided emotional support for victims of crime working predominantly with a background of domestic abuse and sexual violence to both adults and Children and Young persons. She has had a lot of experience of working with young people and adults with differing needs including those who are neurodiverse.
Sarah has a passion for clients who want to embrace their true selves and be able to live more authentically. Being aware that often past and present events can alter perceptions of ourselves and hold us back. She would like to help people find greater happiness and purpose in their lives. Sarah can offer a warm approach and a space to explore the things you would like to work with, free from judgement.
Cieran is a final year trainee: Low Cost counsellor.
I'm Cieran. I'm a trainee counsellor on the last year of my level 5 diploma in Person-Centred counselling, after having previously completed my level 2 and level 4 qualifications. I also currently work in triage for First Light, a charity for anyone who is experiencing or has experienced domestic abuse or sexual violence.
I realise how tough it can be to come to counselling, how challenging it can be to share deep emotions with someone you may have only just met and I appreciate how much it can take for anyone to reach out to a counselling service.
I think it's vital that you know I won't be judging you, that I won't be telling you what to do, and that, if you choose to work with me, I will do my utmost to connect with your emotions while remembering your experience will have differences to mine.
I want to offer you a space to be yourself, to know that you and all your emotions are accepted and to work with you so that you are able to identify the things that you want to change.
I realise how tough it can be to come to counselling, how challenging it can be to share deep emotions with someone you may have only just met and I appreciate how much it can take for anyone to reach out to a counselling service.
I think it's vital that you know I won't be judging you, that I won't be telling you what to do, and that, if you choose to work with me, I will do my utmost to connect with your emotions while remembering your experience will have differences to mine.
I want to offer you a space to be yourself, to know that you and all your emotions are accepted and to work with you so that you are able to identify the things that you want to change.
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